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In order to cure gastritis, it is equally important to use the prescribed medications properly and to make lifestyle changes. Follow the instructions below to cure this condition. 1. Avoid drinking too much. 2. Avoid smoking. 3. Use antibiotics prescribed by your doctor to reduce or prevent stomach acid production, medications to prevent vomiting, and use antacids properly. 4. Stay away from allergens. 5. Reduce tea and coffee consumption. 6. Reduce the intake of chocolate. 7. Reduce consumption of highly oily foods, bonds. 8. Reduce eating biscuits and flour-based foods. 9. Reduce the intake of spicy foods. 10. Limit the consumption of sugary drinks and foods. 11. Limit the consumption of dairy foods, including milk, yogurt, and skim milk. 12. Avoid overeating or fasting. 13. Control stress. For this, it is important to sleep well, rest, and be happy. 14. Avoid wearing prison clothes on the body. Divide 15 meals into two portions and eat 5-6 meals a day. Then the gap between meals is ...

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  Dead Sea Mud Mask for Face and Body - Natural Skin Care for Best Facial Cleansing Clay for Blackhead, Whitehead, Acne and Pores

  Bluetooth-compatible 5.0 Speaker with LED Digital Alarm Clock Music Player Wireless Ball Shape Clock Speaker Mini BT Speaker Bluetooth-compatible 5.0 Speaker with LED Digital Alarm Clock Music Player Wireless Ball Shape Clock Speaker Mini BT Speaker Bluetooth-compatible 5.0 Speaker with LED Digital Alarm Clock Music Player Wireless Ball Shape Clock Speaker Mini BT Speaker Bluetooth-compatible 5.0 Speaker with LED Digital Alarm Clock Music Player Wireless Ball Shape Clock Speaker Mini BT Speaker Bluetooth-compatible 5.0 Speaker with LED Digital Alarm Clock Music Player Wireless Ball Shape Clock Speaker Mini BT Speaker Bluetooth-compatible 5.0 Speaker with LED Digital Alarm Clock Music Player Wireless Ball Shape Clock Speaker Mini BT Speaker Bluetooth-compatible 5.0 Speaker with LED Digital Alarm Clock Music Player Wireless Ball Shape Clock Speaker Mini BT Speaker

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  1. Develop Trust – Think about it... you don’t just buy, you buy from specific shops. If some days those shops... Your shops are closed for some reason, you wait for them to re-open. Yes... you don’t just go to any hair dresser, you have your very own specific hair dresser or clothes shop, or even coffee/ diner. You aren’t satisfied with anything less. Why do you do so- Usually it is because you feel they are sensitive to your very special needs and their services are meant just for you. Hence you believe in them totally... even to the point of accepting price hikes without a murmur. So Win your customers trust: - Do not be cold/ impersonal... be warm and outgoing. - Do not sell outright and show you are after their money. - Inform them honestly and make them feel that you have their well being at heart. - Be Sensitive to their needs and advise sincerely. - Make them develop a sense of belonging to your inner circle – this is a very powerful motivator... you belong to a culture/ ...

  #Jayod Nawarathne

  When it comes to drawing, there are no boundaries and restrictions literally; all you have to do is to follow your imagination  When it comes to drawing, there are no boundaries and restrictions literally; all you have to do is to follow your imagination and let your imagination flow in the picture. You can draw a proper cartoon character if you have basic know-how about art and colors. You can use two approaches to your drawing one is known as stick and another one is ovals. Adding on elements in the cartoon character is the basic part of the game, but this game begins when the person has done with the sketch. So, to start off you may have to imagine your cartoon or the hero and then take the pencil and draw a rough sketch on the paper. You may draw his head, torso, body, and face in any form you want; you can draw body in different oval sizes. After this, make up a border or light outline on the cartoon, you must outline the features of the cartoon to distinguishing each p...

 

The eyes, ears, nose and lips are not taken separately but the skin affects our overall beauty. Therefore, Zavi Kalyana is one of the five Kalyana.   If you go in front of a mirror and look at your face, it will look beautiful if the skin on your face is beautiful. But there are times when the skin gets ugly because of mistakes we make knowingly or unknowingly.   Not washing the face after waking up in the morning is the most serious mistake women make on the skin. Some do not even brush their teeth in the morning. No matter how many duties you have, you should not forget to wash your face. This allows the bacteria in the skin to stay in the skin. The skin repairs itself when we sleep. Failure to wash your face in the morning can lead to oily skin and acne prone skin.   Sunscreen is essential for skin protection. But how many people use sunscreen? Sun exposure wrinkles the skin. Discoloration. There are dark spots.   How often do you change your pillowcase? The pillo...