The more members of the household, the more often the housewife has to prepare meals. You may have had a similar experience when traveling restrictions were renewed with Kovid.
How many dishes do you choose to cook while satisfying the occupants with delicious dishes? Aluminum, non-stick, ceramic, stainless steel, iron, clay etc. are the main ones. We often hear about food poisoning from pesticides and insecticides. But most people are not aware of the toxins that enter the body from the vessels. Unbeknownst to you, cooking utensils as well as cooking utensils can be poisonous. The result is thyroid problems, hormonal imbalances, memory loss, heart problems, kidney disease, and cancer. It can also cause constipation, skin problems, loss of energy, paralysis, liver problems, and brain disorders.
What are the vessels that do not make us sick?
Non-stick pans
Today, the most sought after items are usually the non-stick pans. Even if you go to a home appliance store, you will often find pots like this. This is because of their ease of use. Non-stick pans, which are easy to clean, require a light, low-oil finish to match the tone of the time. But how healthy is it? This is one of the most unhealthy cooking utensils. Many non-stick containers are lined with chemicals such as polyethylene, ethylene and Taflon. When cooking in such containers, the chemicals mentioned above heat up and emit toxic fumes. Toxic fumes contain toxic metals such as mercury and cadmium. They cause serious damage to the body in general and to the brain and lungs in particular.
Inexpensive non-stick pans contain perfluoroactinoic acid, a deadly toxin. These are carcinogenic. There are so many people in society who can't even imagine why they got cancer. The reason may be the non-stick pan in the kitchen.
Granite cooking utensils
These containers also contain the same chemicals as above. So the results are the same.
Aluminum containers
Time-consuming, inexpensive, sturdy, lightweight aluminum containers are also the choice of many housewives. Unfortunately aluminum in aluminum pans is added to food when cooking. You can verify for yourself whether this is true or not. Check the weight of the newly purchased container. Open its weight after three years. The weight of the device is significantly reduced. Aluminum poisons the thyroid gland and the liver. Causes constipation, skin problems, weakness, paralysis, liver problems, heart problems, brain disorders. There are many types of aluminum containers on the market. Although there are many types of chemically coated aluminum containers and polished containers, not all of them are suitable for use.
Stainless steel containers
One hundred percent stainless steel containers are healthier than the above containers. But there is no risk. Copper metal containers should not be used as they react with oily and acidic foods. Nickel is used to polish over stainless steel containers and they are highly toxic. Look at the chromium-nickel ratio when buying stainless steel containers. The lower the nickel ratio, the more favorable it is for use. Unfortunately most containers do not mention the chromium-nickel ratio, which should be referred to as X-Y (yara). Chromium is mentioned in X (x) and nickel y (y).
Cooking ceramic pots
These containers are almost 100% safe. But these are rare and very expensive.
Although iron, brass, glass, and bronze vessels are not unhealthy, overheating and the possibility of corrosion are disadvantages of iron vessels. Cooking in rusty containers is not recommended. Cooking in brass pans saves 93 percent of the nutrients in the food.
Cooking in aluminum pans saves only 13 percent of nutrients. Cooking in glass jars is a good step. Most people use glassware when cooking in microwave ovens. Hemp or bronze containers save 97 percent of nutrients. Unfortunately these are rarely seen in the market.
Cooking utensils as well as the way they are cooked affect our health. Most of the important nutrients (about 90% to 90%) are lost during cooking in a pressure cooker or pressure cooker. Most pressure cookers are made of aluminum. That too is a disadvantage.
Clay pots are great for cooking. Clay pots can be cooked in a way that preserves 100% of the nutritional value. Food cooked in clay pots is also high in flavor.
Posts
Comments